​Our Therapists

My philosophy of counseling is based on the belief that the client possesses the power to change, and my role is to help the client become aware of how to understand and utilize that power. I have spent the last 6 years working with adults in addiction, anxiety, trauma, mood disorders, depression, grief and co-occurring disorders.

I help adults struggling with anxiety, trauma, depression, and addiction find real relief. I specialize in EMDR, CBT, and solution-focused therapy to help the nervous system reprocess painful experiences so they lose their power. When talk therapy isn’t enough, equine-assisted therapy offers a body-based path toward safety, trust, and regulation.

I want to be here to listen, to slow things down with you and create space for your story. Together, we can explore what you’ve been carrying, make sense of how you arrived here, and gently understand the patterns and experiences that have shaped you. My approach blends evidence-based tools like Cognitive Behavioral Therapy (CBT), Internal Family Systems (IFS), and Dialectical Behavior Therapy (DBT).